Adventures in Somatic Movement
with Alex Jordan
DARWIN STUDIO
Tuesdays from 4 March to 8 April | 6:30 - 8:00 pm
6 Week Series - $240
Reconnect with your body’s innate wisdom through mindful movement, dance, and somatic practices. This course is a dynamic exploration of embodiment, awareness, and self-discovery, blending principles from Yoga, Dance Therapy, and Body-Mind Centring.
Roll & Release Immersion
Join this special two-hour workshop and experience a full-body roll using therapy balls to release deep-seated tension. Think of it as a guided, head-to-toe massage—designed to ease tight muscles, improve mobility, and leave you feeling refreshed.
Sound Healing Immersion - Darwin
Saturday 15 March 2025 | Darwin Studio
5: 15 - 6:15 PM
Discover Deep Stillness: A Sound Healing Workshop
Step into a space of deep relaxation and renewal with this immersive Sound Healing Workshop. Using the soothing vibrations of Tibetan and crystal singing bowls, this session is designed to guide you into a meditative state where stress melts away, the mind quiets, and the body finds balance.
Sound Healing Immersion - Palmerston
Friday 21 March 2025 | Palmerston Studio
5:15- 6:15 PM
Discover Deep Stillness: A Sound Healing Workshop
Step into a space of deep relaxation and renewal with this immersive Sound Healing Workshop. Using the soothing vibrations of Tibetan and crystal singing bowls, this session is designed to guide you into a meditative state where stress melts away, the mind quiets, and the body finds balance.
Bali Retreat 2025
Located at the foot hills of the mountains in central Bali. Prana Dewi is a very special retreat location.
Built specifically for yoga retreats this oasis is tucked away from the hustle and bustle of Bali life to make retreating and going inwards easy.
This retreat is suitable for all level yoga practitioners (beginners included) with a focus on making the yoga practices and teaching inclusive for all.
REST & RELAX
Sunday, 29 December 2024
Darwin Studio
2:00 PM - 4:00 PM
$79
Join Kristy Hollis of Everlasting Health and Emily Williams of Agoy Yoga for a transformative journey into rest, relaxation, and renewal. This special workshop blends the calming wisdom of naturopathy with the deeply restorative practice of yoga, creating the perfect space to de-stress and recharge as you prepare for the year ahead.
Sound Healing & Aromatherapy
Saturday, 28 December 2024
Darwin Studio
4:00 PM - 6:00 PM
$79
Join us for a transformative and creative experience to close 2024 with gratitude and set a meaningful intention for 2025. This special workshop blends the meditative craft of aroma bottle making with the profound relaxation of Tibetan bowl sound healing, creating the perfect space for reflection and renewal.
Mind Body Centring - Holding Hearts
Friday, 27 December 2024
Darwin Studio
9:00 AM - 11:00 AM
$79
Join us for a workshop based on Body-Mind Centering® Principals; to build a deeper embodied connection with the wonderful organ of the heart.
Hopscotch Yoga Challenge
Bring the fun of the Dry Season with you into the Build Up with out October Hopscotch Challenge.
Do classes you have never done before, interact with the space and members in new ways, try different teachers and have some fun with us and WIN some awesome prizes.
And of course bring a regular yoga practice back into your life post Dry Season craziness.
SOMATIC MOVEMENT WORKSHOP
Darwin Studio
Saturday, 21 September 2024
12:30 - 2:30 PM | $57
Somatic movement can be a deeply healing, restful and restorative practice.
By using simple, gentle, yet powerful movements paired with breath, awareness and deep restoration, Somatic movement teaches us to bring a greater awareness to the Soma or the living body.
Member Appreciation Month
For the month of July we want want to show we care.
Love Thy Member, a little play on Love Thy Neighbour!
Treat others as you would like to be treated:) We want this month to be a month for of giving and feeling the love!
Sound Healing by Candle Light
Darwin Studio
Saturday, 8 June 2024
6:30 - 7:30 PM | $35
Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.
Sound Healing by Candle Light
Palmerston Studio
Friday, 7 June 2024
6:30 - 7:30 PM | $35
Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.
Day Retreat - Yoga For Transformation
Are you ready to live a life that has you feeling more ALIVE? Are you yearning for the AUTHENTICITY that comes from living from your deepest values?
This one-day retreat offers you the chance to step out of your ordinary roles and routines and begin to open to the mystery of who you really are. Come home to yourself.
Lake Bennett (Crab Claw Island) Yoga Retreat
Join Belinda for a weekend of yoga at Lake Bennett.
Step out of the busyness of life and into 2 days of relaxation and rejuvenation to reset.
With yoga, like-minded company, and plenty of time to reflect this long weekend away will help you to get more balance in your life.
Day Retreat - Yoga & Nature Drawing
This Day Retreat is born out of Kates two loves...
Art and Yoga.
Agoy Yoga teacher, Kate Roseth is collaborating with local artist Elizabeth Martin to bring you a day of yoga and nature drawing.
Roll, Release & Strengthen: Hips & Buttocks
Darwin Studio
Saturday, 13 April 2024
2-4 PM | $45
This special 2hr class will focus on rolling and releasing the tissues of the buttocks & hip to then strengthen and activate the muscles of those areas for optimum functionality.
Sound Healing with Haruka Sasaki
Darwin Studio
Saturday, 2 March 2024
7 - 8PM | $35
Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.
Rest & Rejuvenate: Restorative Yoga Special
SOLD OUT
An opportunity to slow down, to press pause, and let go of some of the stress. By the end of the restorative class, you'll feel relaxed, tension free and very chilled out.
Join Kate for a special class on Restorative Yoga.
String Mandala Art Workshop
Join this therapeutic and meditative form of art - Create your own string mandala art in this 3-hour workshop. Your creation will become a perfect piece of wall art.
Limited spots are available.
Sound Healing with Haruka Sasaki
Darwin Studio
Friday, 26 January 2024
7 - 8PM | $35
Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.
Roll & Release BACK Special
Darwin Studio
Friday, 26 January 2024
7 - 8PM | $45
Join us for a 2hr focus class on releasing every single part of your back. Upper back, middle back, lower back and release any tension and stiffness in the back region.
NEW YEAR SPECIAL CLASS
Start the new year with intention. Join us for a special 2hr class starting with some gentle movement, followed by a yoga nidra and a sound healing. Reset your nervous system for 2024
Rest & Rejuvenate: Restorative Yoga Special
An opportunity to slow down, to press pause, and let go of some of the stress. By the end of the restorative class, you'll feel relaxed, tension free and very chilled out.
Join Emily for a special class on Restorative Yoga.
This class is 2hrs long because it really does take time to totally let go, and allow the nervous system to rest before it can restore.
This class is suitable for all level students and if you are thinking 2hrs is too long and you won't be able to do yoga for that long, you will be amazed how quickly it goes.
Beat the Build Up
What’s the best practice for the Build Up?
Join Belinda for a sequence of poses that focus on cooling the body down and learn some tips on the best approach to yoga practice for this time of year.
Yin + Tibetan Singing Bowls
Move through a juicy Yin Yoga practice guided by Emily; long held, supported yoga shapes and the opportunity to go inward.
Your ears will be delighted with the sound of Tibetan Singing Bowls played by Haruka; accessing a consciousness that lies between sleep and wakefulness while releasing bodily tension and producing a relaxation response - lowering cortisol and adrenalin levels.
VINYIN: A special Vinyasa Flow classes backed with a Yin Practice
Saturday 23 September | 2-4pm | $45
Darwin Studio with Brooke
Rejuvenating Day Retreat
SOLD OUT!
9am -5pm Sunday 17 September with Kate Roseth
Rejuvenate your body and mind with gentle yoga, healthy food, and time to create a self-care plan just for you. A full-day retreat to reset and focus on your health and well-being. See the daily schedule below.
Catch the 9am ferry over to Mandorah and the 5:20pm ferry back to Darwin
Participants will be picked up and dropped off from Mandorah Jetty and transported to the most amazing day of restoration, relaxation and rejuvenation at Sanctuary By The Sea.
Sound Healing with Haruka Sasaki
Darwin Studio
Saturday, 9 September 2023
7 - 8PM | $30
Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.
September BINGO Challenge
SEPTEMBER BINGO CHALLENGE
4 - 30 SEPTEMBER 2023
Bring the fun of the Dry Season with you into the Build Up with out September BINGO Challenge.
Do classes you have never done before, interact with the space and members in new ways, try different teachers and have some fun with us and WIN some awesome prizes.
And of course bring a regular yoga practice back into your life post Dry Season craziness.
Shoulders & Upper Back Workshop
DARWIN STUDIO
Saturday, 2 September 2-4pm
Join Kate for a 2hr workshop-style class to explore yoga postures and myofascial therapy to increase mobility and release tension in your shoulders and upper back. Suitable for beginners.
Kakadu Hike/Yoga Retreat
2 SPOTS LEFT!
A remote, untracked adventure into pristine and magnificent ancient landscapes where very few venture combined with daily yoga, meditation, reflection and swimming.
FIND OUT MORE
Sound Healing with Haruka Sasaki (Palmerston)
Palmerston Studio
Monday, 7 August 2023
7 - 8PM | $30
Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.
Sound Healing with Haruka Sasaki (Darwin)
Darwin Studio
Saturday, 5 August 2023
7 - 8PM | $30
Immerse yourself in deep relaxation with the healing sounds from instruments such as Tibetan & Japanese singing bowls, Tingshas, and a Koshi chime.
Yin + Tibetan Singing Bowls
Move through a juicy Yin Yoga practice guided by Emily; long held, supported yoga shapes and the opportunity to go inward.
Your ears will be delighted with the sound of Tibetan Singing Bowls played by Haruka; accessing a consciousness that lies between sleep and wakefulness while releasing bodily tension and producing a relaxation response - lowering cortisol and adrenalin levels.
FIND OUT MORE