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VinYIN : A special Vinyasa Flow classes backed with a Yin Practice
Saturday 23 September | 2-4pm | $45
Darwin Studio
Join Brooke for a 2hr Special Vinyasa/Yin Class. The first 60 minutes will be a dynamic Vinyasa class, to heat up, mobilise the joints and clear excess energy from the body and mind.
Brooke will then guide you into a Yin practice, to sink deeply into the Yin postures and cool and quieten, leading you towards inner reflection and clarity.