Shoulders & Upper Back Workshop

Join Kate for a 2hr Special Workshop Style Class to release shoulder and upper back tension with gentle stretches and roll & release balls, followed by a series of postures you can do daily to improve your posture.

This workshop is suitable for anyone with tight shoulders and upper back who is looking to add another tool to add to their kit to help reduce tension and improve mobility.

Saturday 20 May
2 - 4pm
Darwin Studio
$43